800 Meter Run 21 Kettlebell Swings (70/53) 21 Goblet Squats (70/53) 400 Meter Run 15Kettlebell Swings (70/53) 15 Goblet Squats (70/53) 200 Meter Run 9 Kettlebell Swings (70/53) 9 Goblet Squats (70/53)
Notify me of follow-up comments by email.
Notify me of new posts by email.