Heidi Trafton

Coach Introduction

Train harder

Heidi Trafton is a coach and co-owner of Charter Oak CrossFit. A competitive runner and field hockey player in high school, Heidi went on to play field hockey at The University of New Hampshire. Here she majored in Kinesiolgy and her commitment to fitness was solidified. After completing her second Marathon in 2010, Heidi found CrossFit and has never looked back. The team dynamic and inclusive atmosphere is what she loves most about CrossFit.

Year Certifications
2018 CrossFit Level 2 Trainer
2005 Division I Field Hockey player
(University of New Hampshire)
2006 Former Seacoast United Field Hockey U16 & U19
Head Coach
2008 MS in Sport Management and Sociology
(University of Connecticut)
2005 BS in Kinesiology: Sport Studies
(University of New Hampshire)
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